Writing

My writing spans topics from lifestyle and education to healthcare and community impact. Below are selected recently published blogs highlighting my experience creating engaging, reader-focused content for diverse audiences.

Click each link below to read more.

Rethinking the 10,000-step goal: Why every step counts, September 2025

Vaccine myths and facts: Protect yourself and your loved ones, August 2025

Stay sun smart: How to protect yourself from UV rays, July 2025

Understanding birth control options: A guide from Ella Cook, WHNP at Boulder Women’s Care, May 2025

Stroke awareness: How early detection can save lives and reduce risk, May 2025

Tired of feeling tired? Signs of sleep apnea & when to get help, March 2025

Endometriosis: The chronic condition that’s more than period pain, March 2025

Cervical cancer: It's preventable, January 2025